Coaching built on advanced education and real experience

Optimizing your habits to perform better

Professionally, I work as a Wellbeing Performance Coach at JPMorganChase, where I help busy professionals improve their energy, stress levels, and physical performance despite demanding schedules

I am a Certified Strength and Conditioning Specialist (CSCS), the gold standard in performance training

I hold a BS in Exercise Science and am currently pursuing an MS in Applied Physiology & Kinesiology, specializing in Human Performance